Electronic device use and health

Based on our experiences here at the Christian Healing Blog, and current research, one of the best healthy life-style actions that a person can take, to ensure / improve their overall health and well-being, is to reduce the use of electronic devices in the evening. Excessive use of electronic devices in the evening, does have a negative impact on a person's quality, and quantity of sleep, which in time, leads to a negative impact on all the main systems of the human body.